CRISIS SUPPORT
If you, or someone you know is in crisis or feeling like they can't cope, please seek help immediately.
Harbour Wellbeing is not set up to provide crisis support, and any communication links are not monitored 24/7.
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If you are in immediate risk of harm, call 999 and request an ambulance or attend your nearest A&E
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The Samaritans - 24/7 - You can call on 116 123 or email: jo@samaritans.org
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CALM - 5pm - Midnight - You can call 0800 58 58 58 or webchat is also available
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The Mix - 11am - 11pm - Young people under 25 can call 0808 808 4994
If you are local to Poole, Dorset...
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Connection – a 24/7 helpline open to all ages. Dorset residents or people visiting Dorset can call 0800 6520190 or NHS 111 for free.
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The Retreats – run in partnership with Dorset Mental Health Forum, sites in Bournemouth and Dorchester are open to anyone aged 18 or above, 4.30-11.30pm every day, providing a safe space to seek face-to-face help and support.
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Access Wellbeing - You don’t need an appointment to visit the Poole hub – you can drop-in anytime between 9.30 am – 12 midday, and 1.00 pm to 4.00 pm, Monday to Friday. The hub is located on the 1st floor of the shopping centre, opposite Wilko.
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Dorset Mental Health Forum - A fantastic organisation primarily run by people with lived experience. Supports and enhances recovery, as well as offering opportunities for connection. https://www.dorsetmentalhealthforum.org.uk/be-connected